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Corporate Yoga Scheme

From stress relief, to clearer thinking and better physical health—the benefits of a regular yoga practice are numerous, that’s the reason why Sincere Yoga is happy to inviting you to join our brand new Corporate yoga scheme.


Top benefits of practicing yoga for office workers:

  • Stress relief & energy boost

  • Improves the immune system and overall health, resulting in decreased absenteeism and sickness levels

  • Increases productivity, motivation, and work performance

  • Improves decision making and creativity

  • Enhance mental alertness, and clarity

  • Improves morale, job satisfactions, and positive thinking patterns

  • Enhance concentration and self confidence

  • Reduces muscle tension and pain due to sedentary working positions

  • Improves flexibility and physical strength… etc.



Anytime is good for moving the body, here are some ideas for you:

  • Morning session for energy boost

  • Lunch session for enhancing digestive system

  • After work session for stress relief

  •  Any day/time for team building activities…. etc



The yoga sessions can be held at your office / at our well-equipped Studio (coming soon) or any other place you desire.

Theme of class:

We do offer various themes of yoga classes, of course you can tell us your desires and we will tailor made one for you!

  • Stress and release

  • Yoga for shoulder and back pain

  • Yoga for poor postures

  • Yoga for energy boosts

  • Yoga for poor circulations

  • Tailor made class, just tell us!


Contact us now and we hope to see you and your colleagues soon!

Book for trial class / Enquiries

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觀塘瑜伽 | 觀塘空中瑜伽 | Sincere Yoga HK 善瑜伽
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