Niki’s yoga journey was started in 2009, at the very beginning, she thought yoga as a “sweating” physical fitness exercise and she only concerned about having a good-looking body-shape via yoga practicing. Several months later, she found that apart from a satisfied body-shape, health also been improved, and some of the bad habits in life had also been changed into positive dramatically. She was then craved to know more about YOGA.

Inspired by Yoga Master Chris Su, Niki recognized that yoga is not just about focusing on the challenges of asana, but more focusing on the mindfulness and consciousness of body, mind and soul; by practicing insight yoga, she understands, accepts and respects her own (as well as everyone’s) imperfection and limitations because we are all unique. Niki is more than happy to share what she has learnt to all her students. And she hopes to bring happiness and calmness to more people through Yoga. Niki wishes you healthy and peaceful always.